familiar

& new

Global flavours, freshly made everyday using real whole foods.

Great tasting nutrition that delights whilst avoiding spikes and slumps.

a menu designed for eat in, take out, group catering and office drops

GLO bowl

A changing selection of globally themed lunch salad bowls.

shawarma

Middle Eastern

chicken

aubergine & lentil (V) (Ve)

turmeric rice / seed dukkah / hummus & shatta / Lebanese slaw (lemon garlic) / charred carrot & sweet potato (red pepper) / tom sumac salad / pickled chilli pepper / minted honey yogurt

8.90

banh mi

French Vietnamese

chicken / chicken liver pate

cauliflower / mushroom pate (V) (Ve)

(lemon grass marinade)

Shokupan toast / vermicelli rice noddles (soya) / asian slaw (peanut lime mayo) carrot daikon pickles / cucumber green leaf (coriander chilli)

8.90

Caesar

Italian

herbed chicken, bacon & egg

romaine lettuce crunch (house dressing) / cherry vine tomatoes (herb marinated) / sourdough croutons (rosemary) / lots n lots of grated paramesan

8.90

burrito

Mexican

TBC

coming in August

brunch

bowl

scramble egg

(Mac’s Farm organic)

house baked beans

rosemary salted ghee fried potatoes, dressed cherry vine tomato salad

bacon / Sussex halloumi

mushroom / egg

7.9

bap

Sussex back bacon

Sussex haloumi & mushroom

egg & chive omelette

demi brioche bap with a fresh crunch of little gem lettuce and tomato

ketchup / Hp / sage mayo

7.9

on toast

scramble eggs

(Mac’s Farm organic)

house baked beans

white sourdough & tomato salad

7.2

blueberry granola

Northiam whole milk

Moma oat milk

house granola mix:

rolled oats / buckwheat flakes, pumpkin & sunflower seeds / chia seeds / flaked almonds / walnuts / macadamia nuts / mulberries, sultanas, coconut oil / honey / apple juice / maple syrup

buttered toast

local bakery white sourdough

local jams / peanut butter / marmite

3.2

banana bread

toasted espresso butter

dip bowl

pitta & dip

Sussex’s Mamoosh deli pittas

house hummus

‘Get Glug’ olive oil drizzle, lemon parsley chickpea, paprika, toasted sesame seeds & pomegranate seeds

5.9

mezze bowl

coming soon

hot bowl

grain

coconut chickpea dal

served with pilau rice & seed dukkah, spiced charred cauliflower & green beans

chilli crisp oil & honey minted yogurt

9.6

dessert pot

strawberry mess

fresh strawberries / meringue farmhouse cream / fruit coulis

elderflower posset

local farmhouse cream & blueberries