familiar

& new

Fuss free global flavours with fresh whole foods designed for daytime convenience.

Delivering great tasting nutrition that delights whilst avoiding the spikes and slumps.

Some items are on for a limited time and will be replaced keeping our offer fresh.

all menu designed for eat in or take out

brunch

bowl

scramble egg

(Mac’s Farm organic)

house baked beans

rosemary salted ghee fried potatoes, dressed cherry vine tomato green leaf salad

shredded ham / smoked salmon Sussex halloumi / mushroom / toast

7.9

bap

Sussex back bacon

Sussex haloumi & mushroom

egg & chive omelette

demi brioche bap with a fresh crunch of little gem lettuce and tomato

ketchup / Hp / sage mayo / house sweet chilli

6.9

on toast

scramble eggs

(Mac’s Farm organic)

house baked beans

6.9

mushroom & lemon ricotta

7.4

white sourdough & cherry vine tomato green leaf salad.

buttered toast

local bakery white sourdough

Sussex Ringden Farm jams / Manilife peanut butter / marmite

3.2

in house bakery

banana bread

biscuits & cookies

breakfast pot

TBC

dressed fruit salad, house granola & yogurt, chai pudding

GLO bowl

A changing selection of globally themed lunch salads with vegan options.

shawarma

middle eastern flavours

spiced roast chicken

spiced aubergine & lentil

(minted honey yogurt)

fragrant rice with fresh herbs & seed dukkah

house hummus & red shatta (fermented habanero chilli)

Lebanese slaw (fresh herb, lemony garlic dressing)

charred carrot & sweet potato (red pepper sauce)

tomato & cucumber green leaf salad (sumac dressing)

pickled chilli pepper

8.9

limited time offer

TBC

Another

GLO bowl

on the way

very soon …

lunch

hail Caesar bowl

authentically served

roast chicken & smoked bacon lardons

crunchy romaine and little gem lettuce tossed in a creamy house Caesar dressing, oregano vine toms & rosemary croutons

8.9

limited time offer

bap

The Flour Pot bakery demi brioche

coming very soon

hot grain bowl

Makhani black dal

served with pilau rice & seed dukkah, spiced charred cauliflower with sweet chilli sauce, coriander chutney & honey minted yogurt

9.6

limited time offer

pitta & dip

Sussex’s Mamoosh deli pittas

house hummus

‘Get Glug’ olive oil drizzle, lemon parsley chickpea, paprika, toasted sesame seeds & pomegranate seeds

5.9

tomato & garlic confit

chilli cucumber smash

2.0

soup of the day

wild garlic, potato & leek

ciabatta soliders & salted butter

6.8

limited time offer

dessert pots

TBC

Tiramisu / cheesecake / posset

coming very soon