familiar

& new

Fuss free global flavours with fresh whole foods designed for daytime convenience.

Delivering great tasting nutrition that delights whilst avoiding the spikes and slumps.

Some offers have a limited time and will be replaced keeping flavours fresh.

current eat in / take out menu below

brunch

bowl

scramble egg

(Mac’s Farm organic)

house baked beans

rosemary salted ghee fried potatoes, dressed cherry vine tomato green leaf salad

shredded ham / smoked salmon Sussex halloumi / mushroom / toast

7.9

breakfast bap

Sussex back bacon

Sussex haloumi & mushroom

egg & chive omelette

demi brioche bap with a fresh crunch of little gem lettuce and tomato

ketchup / Hp / sage mayo / house sweet chilli

6.9

on toast

scramble eggs

(Mac’s Farm organic)

house baked beans

6.9

mushroom & lemon ricotta

7.4

white sourdough & cherry vine tomato green leaf salad.

buttered toast

local bakery white sourdough

Sussex Ringden Farm jams / Manilife peanut butter / marmite

3.2

bakery

banana bread

house biscuits & cookies

breakfast pot

TBC

dressed fruit salad, house granola & yogurt, chai pudding

GLO bowl

A changing selection of our globally themed lunch salads.

shawarma

spiced roast chicken

spiced aubergine & lentil

(minted honey yogurt / tomato & garlic compote)

fragrant rice with fresh herbs & seed dukkah

house hummus & red shatta (habanero chilli sauce)

Lebanese slaw (fresh herb, lemon, garlic)

charred carrot & sweet potato (red pepper sauce)

tomato & cucumber green leaf salad (sumac dressing)

pickled chilli pepper

8.9

limited time offer

TBC

Another

GLO bowl

on the way

very soon …

lunch

hail Caesar bowl

authentically served

roast chicken & smoked bacon lardons

crunchy romaine and little gem lettuce tossed in a creamy house Caesar dressing, oregano vine toms & rosemary croutons

8.9

limited time offer

lunch bap

The Flour Pot bakery demi brioche

coming very soon

hot grain bowl

Makhani black dal

served with pilau rice & seed dukkah, spiced charred cauliflower with sweet chilli sauce, coriander chutney & honey minted yogurt

9.6

limited time offer

pitta & dip

Sussex’s Mamoosh deli pittas

house hummus

‘Get Glug’ olive oil drizzle, lemon parsley chickpea, paprika & pomegranate seeds

5.9

tomato & garlic confit

chilli cucumber smash

2.0

soup of the day

wild garlic, potato & leek

ciabatta soliders & salted butter

6.8

limited time offer

dessert pots

TBC

Tiramisu / cheesecake / posset

coming very soon