familiar

& new

Global flavours, freshly made everyday using real whole foods.

Great tasting nutrition that delights whilst avoiding spikes and slumps.

a menu designed for eat in, take out, group catering and office drops

GLO bowl

A changing selection of globally themed lunch salad bowls.

shawarma

Middle Eastern

chicken

aubergine & lentil (V) (Ve)

turmeric rice / seed dukkah / hummus & shatta / Lebanese slaw (lemon garlic) / charred carrot & sweet potato (red pepper) / tom sumac salad / pickled chilli pepper / minted honey yogurt

banh mi

French Vietnamese

chicken / chicken liver pate

cauliflower / mushroom pate (V) (Ve)

(lemon grass marinade)

Shokupan toast / vermicelli rice noddles (soya) / asian slaw (peanut lime mayo) carrot daikon pickles / cucumber green leaf (coriander chilli)

Caesar

Italian

herbed chicken, bacon & egg

romaine lettuce crunch (house dressing) / cherry vine tomatoes (herb marinated) / sourdough croutons (rosemary) / lots n lots of grated parmesan

burrito

Mexican

TBC

coming in August

brunch bowl

scramble egg (V)

(Mac’s Farm organic)

house baked beans (V)

ghee fried potatoes, tomato lettuce crunch (lemon honey dressing), pickled onions

bacon / Sussex halloumi / mushroom / egg


breakfast bap

Sussex back bacon

Sussex halloumi & mushroom (V)

egg hash (V)

demi brioche bap with a fresh crunch of little gem lettuce and tomato

ketchup / Hp / sage may

on toast

scramble eggs (V)

(Mac’s Farm organic)

house baked beans (V)

white sourdough & tomato salad

pitta & dip

Sussex’s Mamoosh deli pittas

house hummus

‘Get Glug’ olive oil drizzle, lemon parsley chickpea, paprika, toasted sesame seeds & pomegranate seed

kernel granola

vanilla yogurt & seasonal fruits

house granola mix of organic oats, nuts and dried fruits

buttered toast

local bakery white sourdough

local jams / peanut butter / marmite

hash bowl

coming in August

banana bread

toasted espresso butter

bruschetta

coming in August